Workouts

Workouts

Access complete 30 min. KID-FIT Workouts here. Play music, watch instructional video, view lyrics and movement activity notes. NOTE: Workouts designated (Music Only) were created after COVID-19 and do NOT include a video. To access video for instruction or for distance learning, go to the KID-FIT Virtual Studio here: https://kid-fitvirtualstudio.vhx.tv/browse

Topic Date Actions
 Body Parts Premix 1 Mar 29, 2017
 Body Parts Premix 2 Jun 5, 2017
 Body Parts Premix 3 Aug 20, 2018
 Body Parts Premix 4 Aug 13, 2019
 Body Parts Premix 5 Jan 25, 2021
 Bones Premix 2 Mar 23, 2017
 Bones Premix 3 Dec 5, 2017
 Bones Premix 4 Jan 22, 2019
 Bones Premix 5 Dec 26, 2019
 Bones Premix 6 Jan 28, 2021
 Brain Power (2021) Music Mix Only Aug 16, 2021
 Brain Premix 1 Mar 15, 2017
 Brain Premix 2 Mar 29, 2017
 Brain Premix 3 Apr 27, 2018
 Brain Premix 4 May 22, 2019
 Brain Premix 5 Jun 21, 2020
 Brilliant Brain (2020) Mix Music Only Jan 9, 2021
 Emotion Commotion (2021) Mix Music Only May 17, 2021
 Eyes And Ears (2020) Mix Music Only Jan 11, 2021
 Eyes And Ears Premix 1 Mar 16, 2017
 Eyes And Ears Premix 2 Jul 30, 2017
 Eyes And Ears Premix 3 Aug 25, 2018
 Eyes And Ears Premix 4 Aug 13, 2019
 Eyes And Ears Premix 5 Jan 27, 2021
 Food Fun (2021) Mix Music Only Apr 21, 2021
 Hand In Hand (2021) Mix Music Only Apr 21, 2021
 Have A Heart (2020) Mix Music Only Jan 9, 2021
 Healthy Me (2021) Music Mix Only Oct 18, 2021
 Heart Premix 1 Mar 16, 2017
 Heart Premix 2 Mar 24, 2017
 Heart Premix 3 Feb 10, 2018
 Heart Premix 4 Jan 22, 2019
 Heart Premix 5 Jun 10, 2020
 Heart Premix 6 Apr 22, 2021
 Know Your Nose (2021) Mix Music Only Apr 20, 2021
 Love My Lungs (2020) Mix Music Only Jan 9, 2021
 Lungs Premix 2 Mar 23, 2017
 Lungs Premix 3 Oct 19, 2017
 Lungs Premix 4 Jan 22, 2019
 Lungs Premix 5 Dec 26, 2019
 Lungs Premix 6 Jan 28, 2021
 Mighty Muscles (2020) Mix Music Only Jan 9, 2021
 Mouth And Germs (2020) Mix Music Only Jan 9, 2021
 Mouth Premix 1 Mar 16, 2017
 Mouth Premix 2 Mar 23, 2017
 Mouth Premix 3 Feb 10, 2018
 Mouth Premix 4 Jan 22, 2019
 Mouth Premix 5 Dec 26, 2019
 Mouth Premix 6 Feb 1, 2021
 Muscles Premix 1 Mar 16, 2017
 Muscles Premix 2 Mar 23, 2017
 Muscles Premix 3 Apr 21, 2018
 Muscles Premix 4 May 22, 2019
 Muscles Premix 5 May 15, 2020
 Muscles Premix 6 Apr 21, 2021
 My Bones (2020) Mix Music Only Jan 9, 2021
 Personal Safety (2020) Mix Music Only Jan 9, 2021
 Skin Premix 1 Mar 16, 2017
 Skin Premix 2 Jul 30, 2017
 Skin Premix 3 Aug 20, 2018
 Skin Premix 4 May 22, 2019
 Skin Premix 5 Jan 25, 2021
 Summer Fun (2021) Mix Music Only Jul 19, 2021
 Take A Breath (2021) Mix Music Only Jun 16, 2021
 The Skin I’m In (2021) Mix Music Only Apr 19, 2021
 Them Bones (2021) Music Mix Only Sep 15, 2021
KID-FIT Music Logo
My Feelings // Russ Thompson - Brain Premix 1
  1. My Feelings // Russ Thompson - Brain Premix 1
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