Workouts

Workouts

Access complete 30 min. KID-FIT Workouts here. Play music, watch instructional video, view lyrics and movement activity notes. NOTE: Workouts designated (Music Only) were created after COVID-19 and do NOT include a video. To access video for instruction or for distance learning, go to the KID-FIT Virtual Studio here: https://kid-fitvirtualstudio.vhx.tv/browse

Topic Date Actions
 Body Parts Premix 1 Mar 29, 2017
 Body Parts Premix 2 Jun 5, 2017
 Body Parts Premix 3 Aug 20, 2018
 Body Parts Premix 4 Aug 13, 2019
 Body Parts Premix 5 Jan 25, 2021
 Bones Premix 2 Mar 23, 2017
 Bones Premix 3 Dec 5, 2017
 Bones Premix 4 Jan 22, 2019
 Bones Premix 5 Dec 26, 2019
 Bones Premix 6 Jan 28, 2021
 Brain Premix 1 Mar 15, 2017
 Brain Premix 2 Mar 29, 2017
 Brain Premix 3 Apr 27, 2018
 Brain Premix 4 May 22, 2019
 Brain Premix 5 Jun 21, 2020
 Brilliant Brain – 2020 Mix (Music Only) Jan 9, 2021
 Emotion Commotion – 2021 Mix (Music Only) May 17, 2021
 Eyes And Ears – 2020 Mix (Music Only) Jan 11, 2021
 Eyes And Ears Premix 1 Mar 16, 2017
 Eyes And Ears Premix 2 Jul 30, 2017
 Eyes And Ears Premix 3 Aug 25, 2018
 Eyes And Ears Premix 4 Aug 13, 2019
 Eyes And Ears Premix 5 Jan 27, 2021
 Food Fun – 2021 Mix (Music Only) Apr 21, 2021
 Hand In Hand – 2021 Mix (Music Only) Apr 21, 2021
 Have A Heart – 2020 Mix (Music Only) Jan 9, 2021
 Heart Premix 1 Mar 16, 2017
 Heart Premix 2 Mar 24, 2017
 Heart Premix 3 Feb 10, 2018
 Heart Premix 4 Jan 22, 2019
 Heart Premix 5 Jun 10, 2020
 Heart Premix 6 Apr 22, 2021
 Know Your Nose – 2021 Mix (Music Only) Apr 20, 2021
 Love My Lungs – 2020 Mix (Music Only) Jan 9, 2021
 Lungs Premix 2 Mar 23, 2017
 Lungs Premix 3 Oct 19, 2017
 Lungs Premix 4 Jan 22, 2019
 Lungs Premix 5 Dec 26, 2019
 Lungs Premix 6 Jan 28, 2021
 Mighty Muscles – 2020 Mix (Music Only) Jan 9, 2021
 Mouth And Germs- 2020 Mix (Music Only) Jan 9, 2021
 Mouth Premix 1 Mar 16, 2017
 Mouth Premix 2 Mar 23, 2017
 Mouth Premix 3 Feb 10, 2018
 Mouth Premix 4 Jan 22, 2019
 Mouth Premix 5 Dec 26, 2019
 Mouth Premix 6 Feb 1, 2021
 Muscles Premix 1 Mar 16, 2017
 Muscles Premix 2 Mar 23, 2017
 Muscles Premix 3 Apr 21, 2018
 Muscles Premix 4 May 22, 2019
 Muscles Premix 5 May 15, 2020
 Muscles Premix 6 Apr 21, 2021
 My Bones – 2020 Mix (Music Only) Jan 9, 2021
 Personal Safety – 2020 Mix (Music Only) Jan 9, 2021
 Skin Premix 1 Mar 16, 2017
 Skin Premix 2 Jul 30, 2017
 Skin Premix 3 Aug 20, 2018
 Skin Premix 4 May 22, 2019
 Skin Premix 5 Jan 25, 2021
 Take A Breath – 2021 Mix (Music Only) Jun 16, 2021
 The Skin I’m In – 2021 Mix (Music Only) Apr 19, 2021
KID-FIT Music Logo
My Feelings // Russ Thompson - Brain Premix 1
  1. My Feelings // Russ Thompson - Brain Premix 1
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